The Wholesome Life

Before we begin let's understand where you are in the process of learning and using Self-Muscle Testing with 3 quick questions

Optional Videos of Live Q&A

Lesson 1: What is muscle testing?

Lesson 1 Video and Slides and Handouts

Lesson 1: Exploring different methods of muscle testing and finding your own unique method.

Self Muscle Testing 2 of 8 Video and slides and transcript

What Self-Muscle Testing method(s) worked for you?

Open this if none of the methods worked or if you need more help.

Lesson 1: Testing foods and supplements for optimal health

Using Muscle Testing for Food and Supplements

One example of getting a wide variety - Grains

Lesson 1: Identifying the cause of illness using muscle testing and finding how to solve an illness like a cold or flu quickly

Video of 4 0f 8 Self-Muscle Testing to Clear and Illness Quickly

Bonus Mullein and it's many uses